Green Smoothie Recipes for Glowing Skin and Slimming
Quick recipes and prep tips for busy people who want nutrient-dense breakfasts.
Basic recipe (1 glass)
- 1 handful leafy greens (spinach, kale, or tender morning glory)
- ½ banana or apple
- 150–200 ml fresh milk or coconut water
- 1 tsp chia or peanuts (optional)
Blend until smooth and drink right away. Reference pasteurized milk (sponsored): dalatmilkshop.com · meijidanang.com. Vietnamese version